Joanete embarked on a journey of self-discovery at a ripe age. She knew a deep need to understand herself better, to unravel the complexities of her thoughts. Driven by this intuition, Joanete began on a path that would change her life completely. First and foremost, she sought out writings about personal growth. She also practiced meditation te

It began as a simple notebook, merely a place for Joanete to jot down her feelings. But soon it became into anything more. Filled with hidden entries about friendships, Joanete's diary unveils a colorful world of young emotions and experiences. Each page whispers a truthful glimpse into the heart of a girl navigating the uncertainties of growing up

O calcanhar, situado na parte posterior do pé, é uma estrutura crítica. Ele é composto por tibias, ligamentos e membranas. A papel do calcanhar é fornecer suporte ao pé, permitindo a amplitude de movimento durante atividades como corrida. A estrutura do calcanhar permite que ele absorva impactos A flexibilidade do calcanhar é important